TLT Re-opening

We're excited to announce that our indoor facilties are re-opening on 3rd May 2021. Here's all the details for our return.

Find Out More

Go Fit LIVE is HERE!

We're so excited to be bringing you a new LIVE class timetable! Book now to work out with your favourite Instructors!

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CEO Statement

Keep updated here for all announcements regarding the re-opening of our facilities!

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Outdoor Group Exercise

We are so pleased to be launching our Outdoor Group Exercise classes at both Cwmbran Stadium and Pontypool ALC on Monday and we can't wait for you to re-start your fitness journey with us!

Following in line with Welsh Government Guidelines our Classes will start on Monday 26th April and continue until Sunday 16th May 2021.

All classes will be free for Direct Debit Members and £4.50 per class for non-members and pay as you go users.

Cwmbran Stadium class provision will be taking place on the running track and Pontypool ALC class provision will take place outside the main entrance of the building. Classes are bookable 7 days in advance via our online booking option, TLT Mobile App or by calling our bookings line on 01633 627100. Please note that our phone lines will re-open from 10am on Wednesday 21st April.

View Outdoor Group Exercise Timetables here:

Group Exercise at TLT

Please bear in mind that as per Welsh Government guidelines, the current way in which we can operate our Group Exercise programme is for a maximum of 30 people only and this class must be held outdoors.

Firstly; these classes will be subject to weather conditions and therefore we ask that you follow our social media pages;



We do recommend ensuring your details are up to date on our system. This will ensure that should a class need to be cancelled due to weather or lack of bookings, we can contact you with plenty of notice.

Before you book your first class, please ensure that you familiarise yourself with our bookings terms and conditions: 

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May 4, 2021
Our Brand New Health & Fitness MOT's are now available to book! These sessions with our professional Fitness Team, use our BRAND NEW In-Body Composition Machine giving you over 20 wellbeing tests to ensure you are on the right track back to fitness!


April 19, 2021
We are excited to announce that our indoor facilties are re-opening on 3rd May 2021. Here's all the details for our return.