We really need your views!! With the Welsh Government looking at the easing of restrictions, we need to know how you feel about the opening up of our facilities. This is only a short survey, but is really important to give us an idea of how are customers are feeling.

Bring your friend to the gym for free to celebrate International Friendship Day! We're giving our members the chance to bring their friend along to our Gyms on Friday 30th July! Read more here:

We have now launched our fun and exciting jam-packed Summer Programme at TLT!! We've put together a huge variety of sporting activities to keep your little ones active for the whole summer! When we say variety we mean it!! We have Skateboarding, Squash Lessons, Holiday Camps, Swimming Lessons PLUS exciting Animal Interactions. There really is something for everyone!

Our NEW Sporting Memories Club launches in Pontypool ALC this July. Love talking all things sport? Come along, listen and share sporting memories with other sports fans. The best part is there is FREE REFRESHMENTS!!!

We've got an amazing EXCLUSIVE Offer for Uni Students who are home for the summer!

Our Waiting Lists have been removed after numerous feedback from our customers. Here are the full details on the decision and the plans moving forward.

Our Brand New Health & Fitness MOT's are now available to book! These sessions with our professional Fitness Team, use our BRAND NEW In-Body Composition Machine giving you over 20 wellbeing tests to ensure you are on the right track back to fitness!

We are excited to announce that our indoor facilties are re-opening on 3rd May 2021. Here's all the details for our return.

Keep updated here for all announcements regarding the re-opening of our facilities!

Go Fit LIVE is now bookable!! Experience real-time and interactive classes with your favourite TLT Instructors!