We all know training is better with a bit of motivation from a friend! We want to reward our loyal customers and make sure that you get a little treat from signing up a friend so - Refer a friend and get 1 month FREE!
Our Gym is getting an upgrade!! We're really excited to be able to bring you the news about our two part upgrade at Cwmbran Stadium Gym, more details can be found here:
We’re excited to announce the launch of our BRAND NEW Keiser Group Cycle Studio. Along with the refurbishment of the Studio we have invested in the purchase of brand new top of the range Keiser M3i indoor bikes, providing an interactive and sensory thrill, enhancing your go cycle experience. M3i the bike that keep raising the bar!
Our Health Suite in Pontypool ALC is ready to re-open! We will be welcoming customers back to our Health Suite from Monday 20th September. There will be limited bookings, so check here for details:
Our Waiting Lists have been removed after numerous feedback from our customers. Here are the full details on the decision and the plans moving forward.
Our Brand New Health & Fitness MOT's are now available to book! These sessions with our professional Fitness Team, use our BRAND NEW In-Body Composition Machine giving you over 20 wellbeing tests to ensure you are on the right track back to fitness!
Due to the Red Severe Weather Warning - ALL Sites will be closed on Friday 18th February 2022, please check our social media pages for any urgent updates
