Our Brand New Health & Fitness MOT's are now available to book! These sessions with our professional Fitness Team, use our BRAND NEW In-Body Composition Machine giving you over 20 wellbeing tests to ensure you are on the right track back to fitness!

We are excited to announce that our indoor facilties are re-opening on 3rd May 2021. Here's all the details for our return.

Outdoor Group Exercise is back!! Join our Instructors at Cwmbran Stadium and Pontypool ALC for an exciting timetable of classes in the fresh air!

Keep updated here for all announcements regarding the re-opening of our facilities!

Go Fit LIVE is now bookable!! Experience real-time and interactive classes with your favourite TLT Instructors!

Exciting News! We have now added the Group Exercise waiting lists back! Click here for frequently asked questions.