An extensive range of group exercise classes are on offer in Torfaen Leisure Trust facilities, from the widely acclaimed 'Zumba' programme - to the fast, fun, energising workout of Group Cycle!
For those looking for something a little less energetic, our Tai Chi, Yoga, Pilates and Gentle Exercise classes are always very popular.
Our instructors are qualified to deliver a safe and effective workout to everyone. Group exercise classes are social and fun. A great way to meet new friends.
Please Note - We recommend that you bring plenty of water to keep you hydrated during our classes. If you are attending Yoga, Pilates or PoundFit please bring your own Mats as these are not provided. All classes using equipment will be sanitised after every use.
Here you can view our Group Exercise Timetable for Pontypool ALC
See Our Group Exercise Timetables
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See Our Group Exercise Timetables
All our Centres are currently closed due to the Tier 4 Restrictions in Wales. Please keep an eye on our Website and Social Media for updates. We hope to see you very soon!
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